Happiness is a State of Being

Happiness is the theme  for the next 7 days. In my latest video I talked about getting back to happy when you are anxious and sad, by finding six things around you that make you happy. Here are some pictures of the simple things that bring me back to happiness.

The lovely golden handbag my husband bought me and my present to him

The lovely golden handbag my husband bought me and my present to him

My new golden shoes and the matching ones for my granddaughter

My new golden shoes and the matching ones for my granddaughter

My lovely daughter Lara kissing fish

My lovely daughter Lara kissing fish

My Sanctuary in the Daisy Centre

My Sanctuary in the Daisy Centre

Flowers in the Daisy Centre garden (daisies of course!)

Flowers in the Daisy Centre garden (daisies of course!)

My altar

This week I'll be talking about:

 ~ How to find your Happy
~ Honing in on your 6 happiest memory moments to date
~ Trusting your own intuition and inner wisdom
~ Choosing 6 new things that would bring you Happiness
~ Deciding how to live you life from a ‘Happy Space’
~ Getting what you really want from life in a ‘Happy Way'

Don't forget I'll be speaking about all of this at the Women's Work Event in Tunbridge Wells on the 10th of March 2017. Click here for all the details.